What is Somatica®?
The Somatica® Method is a combination of talk-based coaching and experiential practices that help expand beliefs and skills around intimacy. It takes more than talking to truly transform the patterns and traumas developed over the course of our lives. This method guides this shift through an experiential, embodied process.
This Work May Be For You If...
You feel disconnected from your body, your desire, or your pleasure
You spend a lot of time in your head thinking, analyzing, trying to get it “right”. But when it comes to intimacy, you feel kind of disconnected or unsure. You want to feel more turned on by your life, more in your body, more in touch with what you actually want… you just don’t fully know how to get there yet
​
You’re successful in life, but intimacy and relationships feel unfulfilling
You know how to achieve, lead, and show up for others—but in relationships, you may overgive, shut down, or find yourself in dynamics that don’t fully meet you. You want depth, consistency, and real connection, but something isn’t clicking.​
​
You struggle to express your needs, set boundaries, or navigate conflict
You may hold things in until they spill over, second-guess your needs, or feel like you come on too strong when you finally speak up. You want to communicate clearly and confidently, and actually feel safe doing so.​
​
You find it hard to receive love, attention, or emotional closeness
Even when something good is in front of you, it can feel uncomfortable to fully let it in. You may stay guarded, overthink, or pull back—wanting closeness, but unsure how to relax into it without losing control.
​
You notice repeating patterns or are untangling shame around intimacy
Whether it’s attracting unavailable partners, losing yourself in relationships, or carrying shame from past experiences or conditioning: you’re ready to break the cycle and build a more secure, empowered relationship with intimacy.​​
​
​
Are you ready to take the next step to more fulfillment?
​
"I felt so seen and understood in my session with Joycey. She helped me come to terms with really challenging truths in my relationship and gave me the tools I needed to move forward."
-E.B.